Firefighter Wellness - Beneath The Helmet Show
Beneath the Helmet, where you learn to master being an elite firefighter through mind, body, and spirit. – the ultimate podcast for elite firefighter well-being! Whether you're a seasoned firefighter or just starting your journey, this podcast helps you master resilience in mind, body, and spirit. Join retired Fire Chief Arjuna George as he dives deep into the world beneath the helmet, interviewing frontline heroes, fire service leaders, and health experts. Explore cutting-edge strategies for mental health, physical fitness, and spiritual strength, empowering you to thrive on and off duty.
Cognitive Resilience for Firefighters with Dr. Nolan Biese
A great conversation on brain health, burnout, and the future of resilience in the fire service
There’s a growing awareness in the fire service that physical fitness alone isn’t enough to keep us healthy and effective across a full care…
Cognitive Resilience for Firefighters with Dr. Beise
What if your brain could tell you how close you are to burnout long before you ever feel the symptoms? In this conversation, neuroscientist Dr. Nolan Beise shares how cognitive resilience technology is helping firefighters understand their brain health, prevent Operational Stress Injury, and build long-term resilience.
Dr. Beise is the co-founder of Circl, a neurotechnology company measuring real-time brain performance. Using EEG-based data, Circl reveals how well your brain is proce…
Cognitive Resilience for Firefighters with Dr. Beise
What if your brain could tell you how close you are to burnout long before you ever feel the symptoms? In this conversation, neuroscientist Dr. Nolan Beise shares how cognitive resilience technology is helping firefighters un...
Firefighter Recovery: The Truth About CBD and First Responder Wellness
Firefighter Recovery: The Truth About CBD and First Responder Wellness
Episode 94 of Beneath the Helmet with Captain Jon Vought
When pain, sleepless nights, and chronic stress start feeling like part of the job, something has gone wrong in our wel…
Firefighter Recovery: The Truth About C★B and First Responder Wellness
Firefighter Recovery: The Truth About C★B and First Responder Wellness. What happens when a firefighter takes recovery into their own hands?
The discussion covers the science behind C★B, its impact on sleep, inflammation, and anxiety, and the challenges of drug testing in the fire service. Tune in to learn how C★B can be a game changer for firefighters and the importance of being proactive about cannabis policies in fire departments.
In this episode of Beneath the Helmet, retired …
Firefighter Recovery: The Truth About CBD and First Responder Wellness
Firefighter Recovery: The Truth About CBD and First Responder Wellness. What happens when a firefighter takes recovery into their own hands? The discussion covers the science behind CBD, its impact on sleep, inflammation, and...
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Cognitive Resilience for Firefighters with Dr. Nolan Biese
A great conversation on brain health, burnout, and the future of resilience in the fire service There’s a growing awareness in the fire service that physical fitness alone isn’t enough to keep us healthy and effective across a full care…
Firefighter Recovery: The Truth About CBD and First Responder Wellness
Firefighter Recovery: The Truth About CBD and First Responder Wellness Episode 94 of Beneath the Helmet with Captain Jon Vought When pain, sleepless nights, and chronic stress start feeling like part of the job, something has gone wrong in our wel…
The Truth About the Nervous System: Why Trauma Isn’t a Thinking Probl…
The Truth About the Nervous System: Why Trauma Isn’t a Thinking Problem with Doug Allen “You can’t outthink your nervous system.” That line from trauma therapist and combat veteran Doug Allen has been echoing in my mind…