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Firefighter Wellness - Beneath The Helmet Show
Proudly Canadian Podcast

Firefighter Wellness - Beneath The Helmet Show

Beneath the Helmet, where you learn to master being an elite firefighter through mind, body, and spirit. – the ultimate podcast for elite firefighter well-being! Whether you're a seasoned firefighter or just starting your journey, this podcast helps you master resilience in mind, body, and spirit. Join retired Fire Chief Arjuna George as he dives deep into the world beneath the helmet, interviewing frontline heroes, fire service leaders, and health experts. Explore cutting-edge strategies for mental health, physical fitness, and spiritual strength, empowering you to thrive on and off duty.

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Harnessing AI: Revolutionizing Firefighter Wellness and Training
Aug. 7, 2025

Harnessing AI for Firefighter Wellness and Smarter Training: A Conversation with Justin Brunner

Harnessing AI for Firefighter Wellness and Smarter Training: A Conversation with Justin Brunner
In this episode of Beneath the Helmet, I sit down with someone who brings a rare combination of experience to the fire service: firefighter, educator, t…

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Aug. 6, 2025

Harnessing AI: Revolutionizing Firefighter Wellness and Training

Harnessing AI: Revolutionizing Firefighter Wellness and Training. Wellness & Burnout Prevention with guest Justin Brunner.

In this episode of Beneath the Helmet, retired Fire Chief Arjuna George sits down with firefighter, professor, and tech innovator Justin Brunner to explore how artificial intelligence (AI) is transforming the fire service.

Discover how AI tools are helping fire departments reduce firefighter burnout, streamline SOG and SOP creation, optimize fire trai…

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Aug. 6, 2025

Harnessing AI: Revolutionizing Firefighter Wellness and Training

Harnessing AI: Revolutionizing FirefighterWellness and Training. Wellness & Burnout Prevention with guest Justin Brunner. In this episode of Beneath the Helmet , retired Fire Chief Arjuna George sits down with firefighter, pr...

Listen to the Episode

July 25, 2025

From Great to Magnus: Unlocking Competency-Based Leadership for First Responders

What does it take to go from being a “good” leader to becoming a truly Magnus leader?
In this in-depth Beneath the Helmet conversation, I sat down with Dr. Terry Anderson, retired criminologist, author, leadership coach, and lifelong ad…

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July 24, 2025

From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Respo...

From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Responders
What does it take to move from being a good leader to becoming a truly Magnus leader, one who inspires lasting change?
In this powerful episode of Beneath the Helmet, retired criminologist, author, and leadership coach Dr. Terry Anderson shares over five decades of experience in competency-based leadership for firefighters, police, and public safety professionals.
You’ll discover:<…

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July 24, 2025

From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Responders

From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Responders What does it take to move from being a good leader to becoming a truly Magnus leader, one who inspires lasting change? In ...

Listen to the Episode

Recent Blog Posts

Aug. 7, 2025

Harnessing AI for Firefighter Wellness and Smarter Training: A Conver…

Harnessing AI for Firefighter Wellness and Smarter Training: A Conversation with Justin Brunner In this episode of Beneath the Helmet, I sit down with someone who brings a rare combination of experience to the fire service: firefighter, educator, t…

Read the Blog Post
July 25, 2025

From Great to Magnus: Unlocking Competency-Based Leadership for First…

What does it take to go from being a “good” leader to becoming a truly Magnus leader? In this in-depth Beneath the Helmet conversation, I sat down with Dr. Terry Anderson, retired criminologist, author, leadership coach, and lifelong ad…

Read the Blog Post
July 10, 2025

Beat the Burnout: Lessons from AK Dozanti on Nervous System Recovery

Beat the Burnout: Lessons from AK Dozanti on Nervous System Recovery, First Responder Trauma, and Self-Leadership.  As someone who has experienced career-ending burnout and is now in recovery mode, this episode resonates deeply with me.  B…

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Reviews

This podcast is amazing!

"With the wisdom of lived experience Arjuna is creating a space where we can learn from stories, expertise and encouragement"

A Resilience Project | March 11, 2024

"Harmonizing Mind, Body, and Soul”

"The *Beneath the Helmet* podcast thoughtfully explores the interconnectedness of mind, body, and soul through engaging dialogues with expert guests. Each episode provides deep insights and actionable…"

Steve | April 14, 2024

Fabulous!!

"I think this podcast provides needed information to not only chief officers but to anyone in the fire service and beyond. Excellent topics and discussion!"

Michael Seth | April 15, 2024

This is what Sister In A Brotherhood means.

"My conversation with Chief George brought me back to my time on the job, talking with a brother, comfortable, casual, and welcoming. There is a difference speaking with someone who was on the job, u…"

Cindie Schooner-Ball | July 5, 2024

You will Love, Enjoy and Learn from this Podcast!!

"The fire service is one of the greatest jobs on Earth. Every day, in countries, states, cities, and towns across the globe, firefighters make a real impact on people’s lives. We handle every emergenc…"

John Cuomo | Sept. 4, 2024