Firefighter Wellness - Beneath The Helmet Show
Welcome to Beneath the Helmet, a podcast about firefighter well-being and everything beneath the helmet. Join our host, retired Fire Chief Arjuna George, as he interviews firefighters, leaders, and experts on mental, physical, and spiritual health.
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Recent
July 26, 2024
Embracing Change and Rediscovering Self-Worth with Jenn Grigg
In the latest episode of Beneath the Helmet, I had the pleasure of sitting down with Jenn Grigg, a former firefighter turned coach and hypnotherapist. Jenn's journey is a testament to resilience and the power of self-discove…
July 25, 2024
Life Changing Hypnotherapy for Mental Health
🔴Episode Highlights🔴
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧arjuna@silverarrowco.com
@silverarrowcoaching
🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com
👉Show…
July 25, 2024
Life in Survival Mode to Life in Thriving Mode
🔴Episode Highlights🔴
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧arjuna@silverarrowco.com
@silverarrowcoaching
🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com
👉Show …
July 25, 2024
You are not Broken or Damaged Goods - Mental Health
🔴Episode Highlights🔴
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧arjuna@silverarrowco.com
@silverarrowcoaching
🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com
👉Sho…
July 24, 2024
Redesigning Life and Overcoming Burnout.
Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving! Retired Fire Chief Arjuna George speaks with former firefighter and now …
July 24, 2024
Redesigning Life and Overcoming Burnout.
Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving!
Retired Fire Chief Arjuna George speaks with former firefighter …
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Recent Blog Posts
Embracing Change and Rediscovering Self-Worth with Jenn Grigg
In the latest episode of Beneath the Helmet, I had the pleasure of sitting down with Jenn Grigg, a former firefighter turned coach and hypnotherapist. Jenn's journey is a testament to resilience and the power of self-discovery, making this episode a…
Unveiling the Potential of Psychedelic Therapy for First Responders
In the recent episode of "Beneath the Helmet" podcast, host Arjuna George sat down with Jeff Morley, a former RCMP member and a registered psychologist specializing in psychedelic therapy for first responders. This enlightening conversation covered …
Morgan Englund: A Journey of Healing Through Music
5 Key Takeaways from Morgan Englund's Podcast
In a recent episode of the podcast, Morgan Englund, owner and director of Morgan Englund Music and FBN, shared his incredible journey of personal growth, healing, and the transformative power of kindnes…