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Oct. 25, 2023
Arjuna George's Journey from Fire Chief to Wellness Advocate | Beneath the Helmet Ep.23
Episode Number: 23 Publish Date: October 24th 2023 Host: Arjuna George Brief Description: đź“š Delve into the inspiring journey of retired Fire Chief Arjuna George as he unveils his transition from the fire service to becoming a harbinger of wellness and resilience. In Episode 23 of Beneath the Helmet, Arjuna shares the essence of battling burnout, the profound impact of T.R.E, and the mission behind Silver Arrow Coaching. Witness a narrative that’s igniting a positive blaze in the realms of mental health and self-development. "Leadership is mental health and mental health is leadership - without a healthy mind and body, elite performance in the fire service is impossible." - Arjuna George. Resources and Links Mentioned in this Episode: đź”— Five Alarm Task Force (Steve Greene) https://www.5-alarmtaskforcecorp.org/podcast.html đź”— Firehouse Tribune and Five Tool Firefighter (Nick Higgins) https://www.thefirehousetribune.com/ đź”— Firefighter Success (Jim Moss) https://www.firefightersuccessbook.com/ đź”— Health KPI Podcast and 911 Lifestyle (Andi Clark) https://911lifestyle.com/ đź”— Traumatic Strength (Keith Hanks) https://keithhanks.com/ Recommendations: đź“– Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books) đź“– Firefighter Success - Jim Moss đź“– The Five Tool Firefighter - Nick Higgins Connect with the Host: 🎙️Arjuna George – Fire Chief (ret) 📧 arjuna@silverarrowco.com Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author. www.silverarrowco.com www.burntaroundtheedges.com www.beneaththehelmet.ca Support the Show: 🔥Want to show your appreciation for Beneath the Helmet Show? Your support enables us to keep producing content that makes a difference in the lives of our firefighters. Support the Show at https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show Subscribe to Beneath The Helmet Show: đź“©Join the BTH Community https://colossal-trailblazer-6113.ck.page/c0e1b81fbe 🎧Apple Podcasts: https://podcasts.apple.com/ca/podcast/arjuna-georges-journey-from-fire-chief-to-wellness/id1676314109?i=1000632503616 🎧Spotify Podcasts: https://podcasters.spotify.com/pod/show/arjuna-george/episodes/Arjuna-Georges-Journey-from-Fire-Chief-to-Wellness-Advocate--Beneath-the-Helmet-Ep-23-e2b10u6 đź“ş Youtube: https://youtu.be/P-xJyrIFgow 🎧All other podcast platforms https://pod.link/1676314109 🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet. Don't just live life; thrive!
Connect with the Host:
Arjuna George – Fire Chief (ret) Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.
www.silverarrowco.com
www.burntaroundtheedges.com
www.beneaththehelmet.ca
Arjuna George
Podcast Host, Author, Fire Chief Ret, Coach
Arjuna George, Retired Fire Chief, Burnout and Resilience Coach, Author, Podcast Host
Arjuna George is a retired fire chief with over 24 years of dedicated service. Now the owner of Silver Arrow Coaching and Consulting, Arjuna specializes in Burnout and Resilience Coaching for high performers, including first responders, doctors, nurses, parents, and teachers. His holistic approach integrates body, mind, and spirit, providing a comprehensive framework for health and resilience.
As a former fire chief, Arjuna brings a deep understanding of the unique challenges and stresses faced by those in high-pressure professions. His passion for leadership, mental health, and organizational behavior, coupled with his wealth of knowledge and experience, makes him an invaluable resource for listeners seeking practical advice and inspiration. A certified TRE (Tension Releasing Exercises) provider, he aligns this powerful tool with his coaching to help individuals effectively release stress and tension from their bodies.
In recognition of his exceptional contributions to the fire service, Arjuna has been awarded Honourary Life Membership to the Fire Chiefs' Association of BC, a testament to his outstanding leadership and commitment to the firefighting community.
Arjuna is also the author of Burnt Around the Edges—A Guide to Mastering Stress and Surviving Burnout, which offers practical tools and insights for regaining control over one's nervous system and finding joy in life. He aims to equip individuals with the knowledge and skills to thrive, … Read More
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