Welcome to Beneath the Helmet Podcast
Sept. 5, 2024

Exploring Moral Injury with Dr. Rita Brock

Exploring Moral Injury with Dr. Rita Brock

Exploring Moral Injury with Dr. Rita Brock

In this insightful episode of Beneath the Helmet, retired Fire Chief Arjuna George sits down with Dr. Rita Brock, the Director of the Shea Moral Injury Institute at Volunteers of America. Together, they delve into the complex and often misunderstood topic of moral injury, particularly as it impacts first responders, healthcare workers, and military personnel. Dr. Brock shares her deep knowledge and personal experiences, shedding light on how moral injury affects good people, its unique challenges, and the importance of addressing it in the fire service and beyond.

5 Key Takeaways:

  1. Understanding Moral Injury:
    Moral injury is an affliction of the conscience, often resulting from experiences that make individuals feel betrayed by their moral or ethical standards. Unlike Operational Stress Injury, which is rooted in fear-based trauma, moral injury is centred on guilt, shame, and remorse.

  2. The Impact of Administrative Betrayal:
    Dr. Brock discusses how moral injury often arises in the fire service due to administrative betrayal. When those in authority make decisions that contradict the values of the people they lead, it can cause deep moral wounds that are difficult to heal.

  3. The Power of Sharing Experiences:
    Healing from moral injury begins with sharing your story. Dr. Brock emphasizes the importance of finding a supportive environment, whether through peer support groups, chaplains, or trusted colleagues, where individuals can express their experiences without judgment.

  4. Programs for Recovery:
    Dr. Brock highlights successful programs like "Resilience Strength Time" (REST) to help first responders and others process their moral injuries. These peer-facilitated groups provide a confidential space for individuals to unburden themselves, fostering recovery and connection.

  5. Moral Injury vs. PTSD:
    While moral injury and PTSD can co-occur, they are distinct conditions. Moral injury is conscience-based and linked to ethical and moral violations, whereas PTSD is primarily a fear-based disorder. Addressing moral injury can improve outcomes for PTSD treatment, highlighting the need for integrated approaches to mental health.


Dr. Brock’s expertise and compassionate approach provide valuable insights into moral injury, making this episode a must-listen for anyone in the fire service or related fields. Tune in to learn more about recognizing, addressing, and healing from the moral injuries that can impact personal and professional lives.

This episode is a must-listen if you’re a first responder or someone interested in protecting yourself from moral distress on the job.

👉 Listen to the full episode here: https://www.beneaththehelmet.ca/moral-distress-in-firefighting-with-dr-rita-brock/

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Feel free to share your thoughts and takeaways from the episode in the comments below. Let's keep the conversation going!