Welcome to Beneath the Helmet Podcast
June 21, 2023

šŸ”„Captain Steve Farina an Ambassador for Mental Health shares his view on Metal health education for the fire service and shares a ton of amazing resources!

šŸ”„Captain Steve Farina an Ambassador for Mental Health shares his view on Metal health education for the fire service and shares a ton of amazing resources!
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Firefighter Wellness - Beneath The Helmet Show

Episode Number: 009

Publish Date: June 20, 2023

Host: Arjuna George

Guest: Captain Steve Farina


Brief Description:

šŸ”„In this episode, Captain Farina shares his views on the state of mental health for first responders, sleep, fatigue, and stoicism in the fire service.Ā  He shares many amazing resources, including the new BC Firefighter Resiliency Program and the CSA Standard for First Responder Fatigue Risk Management System.Ā  Steve is known across North America as a Mental health leader and an ambassador to the well-being of firefighters.Ā 

Key Nuggets

šŸ”„Steve shares the power of connection ā€“ With self, with others and within the fire service

šŸ”„Steve shares his views on how the Fire Service should approach the issue of sleep and fatigue.

šŸ”„Steve shares several amazing resources and his involvement in the BC Fire Fighter Resiliency Program, and the new First Responder Health program.

Resources and Links Mentioned in this Episode:

šŸ”—BC Fire Fighter Resiliency Program.Ā  https://sites.google.com/view/bcfrrp/home

šŸ”—BC Fire Fighter Occupational Awareness Training https://www.firstresponderhealth.org/bcffoat

šŸ”—BC First Responders Healthcare Provider Directory https://www.firstresponderhealth.org/first-responders šŸ”—BC First Respondersā€™ Mental Health Education https://bcfirstrespondersmentalhealth.com/looking-to-help/as-leaders/ šŸ”—CSA Z1615:22, First Responder Fatigue Risk Management System https://www.csagroup.org/news/csa-group-publishes-national-standard-providing-guidance-and-support-for-first-responders-to-mitigate-risks-related-to-fatigue/

šŸ”—First Responder Health Sleep Management Series https://education.firstresponderhealth.org/courses/sleep-management šŸ”—Behind the Shield Podcast https://www.jamesgeering.com/podcast


Recommendations:

šŸ“– Book - Burnt Around the Edges ā€“ A Guide to Mastering Stress and Surviving Burnout, Arjuna George

Connect with Captain Steve Farina

http://linkedin.com/in/steve-farina-9459a518Connect with the Host:

Arjuna George ā€“ Fire Chief (ret)

Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and author of Burnt Around the Edges.

šŸ”—www.silverarrowco.com

šŸ”—www.burntaroundtheedges.com

šŸ”—www.beneaththehelmet.ca

Support the Show:

šŸ”„Want to show your appreciation for Beneath the Helmet Show? Buy us a coffee! Your support enables us to keep producing content that makes a difference in the lives of our firefighters. āž”ļø https://www.buymeacoffee.com/ajgeorge

Subscribe to Beneath The Helmet Show:

ā€¢Ā Ā Ā Apple Podcasts: https://podcasts.apple.com/ca/podcast/beneath-the-helmet/id1676314109?i=1000617780719

ā€¢Ā Ā Spotify: https://open.spotify.com/episode/7AqtoEnaMca7XlXwPUlS2s?si=kji7AXqsRy2rZ7LYFDSJpA

ā€¢Ā Ā YouTube Channel: https://youtu.be/QAxkfOIpebs

https://linktr.ee/beneaththehelmet


ā­Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers.Ā  Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet.Ā  Don't just live life; thrive!


Connect with the Host:

Arjuna George – Fire Chief (ret) Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.

www.silverarrowco.com

www.burntaroundtheedges.com

www.beneaththehelmet.ca