Welcome to Beneath the Helmet Podcast

Jason Won

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Dr. Jason Won is a board certified orthopedic physical therapist. He started his online chronic pain program in 2019 called the Pain Free Academy. It takes a holistic scope to relieving chronic pain, by utilizing strength training, mobility mastery, stress reduction, nutrition and sleep recovery, as well as lifestyle change to form better and healthier habits. He's helped over 2000+ people worldwide completely from home, with minimal use of massage, medication, and other passive interventions.

Dr. Jason Won has an extreme passion for the human body and how to optimize the longevity and quality of life for many. He has 2 children, a beautiful wife in Daly City/San Francisco area, and he's an avid runner, powerlifter, and basketball athlete.

On his spare time, he's working out, planning his next Disney trips, bookmarking restaurants he wants to try, and hanging out with his family.

Feel free to reach out to him by texting 4159656580 or emailing support@flexwithdoctorjay.com

Dec. 4, 2024

Firefighter Fitness with Dr. Jason Won: Strength, Wellness, and Holis…

Episode 68: Firefighter Fitness with Dr. Jason Won In this powerful episode of Beneath the Helmet, retired Fire Chief Arjuna George chats with Dr. Jason Won, a board-certified orthopedic clinical specialist and holistic health expert. Dr. Won shares actionable strategies …

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