Lynda Monk, Director of The International Association of Journal Writing (IAJW.org), an inspiring membership community for journal writers worldwide, is known for her profound insights into the therapeutic and life-changing power of journaling. Through her dynamic speaking engagements and educational sessions, she inspires individuals to harness the power of writing to heal and transform their lives. Lynda is the co-editor and co-author of several books including Affirmations for Self-Love – a guided journal, The Great Book of Journaling; Transformation Journaling for Coaches, Therapists and Clients; Writing Alone Together, and she is the author of Life Source Writing. Lynda is Registered Social Worker and Certified Professional Life Coach, with expertise in burnout prevention, self-care and resilience. She has over 25 years’ experience teaching, coaching, and supporting the well-being needs of helpers, healers and leaders who make a difference.
Journaling Through Burnout: Insights with Lynda Monk. Beneath the Helmet. In this episode of Beneath the Helmet, host Arjuna George welcomes Linda Monk, a social worker, coach, author, and keynote speaker. Linda is also the d...