Rescuing the Rescuer: Jason Sautel - Story of Hope, and Healing

A Story of Hope and Healing Jason Sautel, Rescuing the Rescuer interview with host retired Fire Chief Arjuna George in another enlightening episode of Beneath the Helmet, as he sits down with Jason Sautel, a former Oakland firefighter, author of 'The Rescuer,' and 'Jesus is All We Need.'

In this heartfelt discussion, Jason opens up about his journey from skateboarding teen to seasoned firefighter, his struggles with trauma, and how faith played a crucial role in his recovery. Listen as they delve into topics like mental health, the culture of the fire service, and practical tips for maintaining wellness in such a demanding job. This episode is packed with valuable insights for anyone looking to manage stress and find their own path to wellness. 00:00 Introduction to Beneath the Helmet 00:37 Meet Jason Sautel: Firefighter, Author, and Podcaster 02:09 Jason's Journey into Firefighting 04:17 Challenges and Experiences in Oakland 07:05 The Injury That Changed Everything 08:55 Faith and Transition: Overcoming Adversity 12:37 Balancing Firefighting and Family Life 16:03 Mental Health and Finding Hope 23:05 Faith on the Fire Ground 30:31 Finding Joy in the Fire Service 31:11 Faith and Stress Management 33:18 Self-Care Toolkit for Firefighters 36:51 The Healing Power of Humor 41:57 Writing 'The Rescuer' 48:40 Final Thoughts and Key Messages

Connect with the Host:

Arjuna George – Fire Chief (ret) Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.

www.silverarrowco.com

www.burntaroundtheedges.com

www.beneaththehelmet.ca