Rescuing the Rescuer: Jason Sautel - Story of Hope, and Healing

A Story of Hope and Healing Jason Sautel, Rescuing the Rescuer interview with host retired Fire Chief Arjuna George in another enlightening episode of Beneath the Helmet, as he sits down with Jason Sautel, a former Oakland firefighter, author of 'The Rescuer,' and 'Jesus is All We Need.' In this heartfelt discussion, Jason opens up about his journey from skateboarding teen to seasoned firefighter, his struggles with trauma, and how faith played a crucial role in his recovery. Listen as they delve into topics like mental health, the culture of the fire service, and practical tips for maintaining wellness in such a demanding job. This episode is packed with valuable insights for anyone looking to manage stress and find their own path to wellness.

00:00 Introduction to Beneath the Helmet
00:37 Meet Jason Sautel: Firefighter, Author, and Podcaster
02:09 Jason's Journey into Firefighting
04:17 Challenges and Experiences in Oakland
07:05 The Injury That Changed Everything
08:55 Faith and Transition: Overcoming Adversity
12:37 Balancing Firefighting and Family Life
16:03 Mental Health and Finding Hope
23:05 Faith on the Fire Ground
30:31 Finding Joy in the Fire Service
31:11 Faith and Stress Management
33:18 Self-Care Toolkit for Firefighters
36:51 The Healing Power of Humor
41:57 Writing 'The Rescuer'
48:40 Final Thoughts and Key Messages

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Arjuna George – Fire Chief (ret) Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.

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