🔴Episode Highlights🔴
Chris shares the important step to successful mental health is to be open and honest with your therapist so they can gradually peal back the onion and get to the root causes.
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧arjuna@silverarrowco.com
@silverarrowcoaching
🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com
