Welcome to Beneath the Helmet Podcast

Chris Moore shares the importance of being open and honest with yourself

🔴Episode CLIP 🔴
Chris Moore (Mental Health Advocate) shares his thoughts on the importance of being open and honest with ourselves.

📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books)

Connect with the Host:
🎙️Arjuna George – Fire Chief (ret)
Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.
🌐www.silverarrowco.com
🌐www.burntaroundtheedges.com
🌐www.beneaththehelmet.ca

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🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet. Don't just live life; thrive!