Welcome to Beneath the Helmet Podcast

Consider your Mental Health Check - Like a Pre Trip Inspection

🔴Episode Highlights🔴
We dedicate loads of time to making sure OUR equipment is ready and working; why don't we do the same for our bodies and minds before the shift and at the end of a shift? Much like a truck Pre Check.
Do we know how many traumatic calls is enough?
Check out the episode at www.beneaththehelmet.ca

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧arjuna@silverarrowco.com
@silverarrowcoaching
🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

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