Short clip from Ep 11 with Keith Hanks.
Talks about unhealthy coping habits and the need to talk about it more. #Unresolvedtrauma
(www.beneaththehelmet.ca)
🎧Listen to the full episode here (Apple)
https://podcasts.apple.com/ca/podcast/having-a-coach-is-part-of-your-mental-health/id1676314109?i=1000622350176
(Spotify)
https://open.spotify.com/episode/3OC9aNi2jqkL9CrDUaoDS3?si=CfP4K_CnRAaXKguBQRlPLw
📺Watch here:
https://www.youtube.com/watch?v=uVFjnZIoj6c&t=16s
#moralinjury #moralinjuryhealing #firstresponder #firefighter #firechief #firefigtherpodcast #podcast #podcastslip #mentalhealth #PTSD
