Welcome to Beneath the Helmet Podcast

Unlocking the Power of TRE: Transforming My Nervous System

Arjuna shares his experience using TRE to combat his stress, burnout, and unregulated nervous system—a total nervous system rebalance.

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast.
🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast

🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw
🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614

Connect the BTH Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧arjuna@silverarrowco.com
@silverarrowcoaching
🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com