Episodes

In this episode, we reveal what First Responders Fear the most! In this powerful episode of "Beneath the Helmet," host Retired Fire Chief Arjuna George sits down with Robert Avsec, a former Battalion Chief and Fire Service Ps...

The Art of Survival - Transforming Trauma into Triumph: Daniel Sundahl's Journey on Beneath the Helmet In this episode of Beneath the Helmet, host Arjuna George sits down with Daniel Sundahl, a former firefighter and paramedi...

Overcoming Adversity: Firefighter Josh Chase's Inspirational Journey. From the military to family tragedy to firefighting. This script combines two powerful narratives from 'Beneath the Helmet' that explore the life of Josh C...

Welcome to another transformative episode of "Beneath the Helmet," where we delve deep into firefighter wellness, leadership, and personal growth. In episode 45, host Arjuna George engages in a riveting discussion with Chief ...

Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocacy In this powerful episode of "Beneath the Helmet," host Arjuna George has a profound conversation with Wayne Jasper, a dedicated ...

The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath the Helmet, we delve into the transformative power of yoga for first responders, focusing on its role ...

Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 In this episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental h...

Explore Myke Cole's inspiring transformation from law enforcement and military roles to a volunteer firefighter, embracing personal growth, the power of psychedelics, and Buddhism for mental and spiritual wellness. Join the Beneath the Helmet podcast for this profound story of …

Dive into the essential principles of building trust, communication, and ethical leadership in the fire service with insights from Mark Bashoor. This episode explores the impact of service backgrounds, the importance of ethical decision-making, and the role of digital communication …

Dive into the heart of firefighter wellness with our latest podcast episode, where we unravel the critical importance of mental health initiatives like the PATH program in the fire service. Join Kara and Deputy Chief Rocky as...

🎙️Embark on a profound journey into the heart of first responder mental health in this compelling episode of 'Beneath the Helmet.' Join host Arjuna George as he sits down with Lieutenant Kenny Mitchell, a fire service veteran...

Episode Number: 037 Publish Date: Jan 31, 2024 Host: Arjuna George Guest: Benjamin Martin Brief Description: 📚 Beneath the Helmet: Igniting Potential Through Emotion-Centric Leadership with Dr. Benjamin Martin Dive into an in...

Episode Number: 036 - Season II Publish Date: Jan 16, 2023 Host: Arjuna George Guest: Lionel Crowther Brief Description: 📚 Chronicling the intense ordeal and exceptional resilience of esteemed firefighter Lionel Crowther, 'Be...

Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness - January 1, 2024 Episode In this episode of Beneath t...

Episode Number: 34 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Scott Maxwell Brief Description: 📚 In this episode of Beneath the Helmet, host Arjuna George, a retired fire chief, chats with Scott Maxwell, the Execut...

Episode Number: 33 Publish Date: December 31st 2023 Host: Arjuna George Guest: Steve Greene Brief Description: 📚 Beneath the Helmet: Navigating Retirement, Disability, and Wellness in the Fire Service with Steve Greene. In ...

Episode Number: 32 Publish Date: Dec 26, 2023 Host: Cindy Thompson Guest: Arjuna George Brief Description: 📚 Beneath the Helmet: Navigating Firefighter's Health & Wellness with Fire Chief Arjuna George (Originally published o...

Episode Number: 31 Publish Date: Jan 19, 2023 Host: Arjuna George Guest: Deborah Green Brief Description: 📚 Unlocking Potential and Enhancing Wellness in Firefighters | Beneath the Helmet Podcast In this episode of Beneath th...

Episode Number: 30 Publish Date: Dec 19th, 2023 Host: Arjuna George Guest: Chris Moore Brief Description: 📚 Unlocking Full Potential: A Conversation with Firefighter and Mental Health Advocate Christopher Moore This Beneath t...

Episode Number: 29 Publish Date: Dec 05, 2023 Host: Arjuna George Guest: David Wiklanski Brief Description: 📚 In these episodes of 'Beneath the Helmet', behavioural specialist and psychologist David Wiklanski discuss the inte...

Episode Number: 28 Publish Date: Dec 5, 2023 Host: Arjuna George Guest: Richmond Heath Brief Description: 📚 In this episode of Beneath the Helmet, tune in to an insightful conversation between former Fire Chief and host Arjun...

Episode Number: 27 Publish Date: November 22, 2023 Host: Arjuna George Guest: Bill Carson Brief Description: 📚Join us in this enlightening episode of 'Beneath the Helmet' as we sit down with mental health advocate Bill Carso...

Episode Number: 26 Publish Date: November 22, 2023 Host: Arjuna George Guest: Christy Warren Brief Description: 📚 Join retired firefighter Capt. Christy Warren as she shares her profound journey through PTSD, to her new path ...

Episode Number: 25 Publish Date: Nov 14, 2023 Host: Arjuna George Guest: Dr. Michele Finneran Brief Description: 📚 Welcome to Episode 25 of 'Beneath the Helmet,' the essential podcast for firefighters focusing on health and w...