Videos

How Stress and Trauma Affect Our Jobs with Mental Health Therapist, artist, and former firefighter Daniel Sundahl. He shares his story of trauma recovery and how he lost his confidence and connection. 🔴Episode Highlights🔴 Watch the full one-hour interview with Daniel Sundahl. Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/ Connect with Show Host Arjuna…

Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet Podcast Join retired Fire Chief Arjuna George on the Beneath the Helmet podcast as he converses with Jeff Morley, a former RCMP member and registered psychologist specializing in psychedelic therapy for first responders. In this insightful episode,…

Arjuna and guest Daniel share a great tip to audit your own wellness. Mental Health Therapist, artist, and former firefighter Daniel Sundahl🔴Episode Highlight. Watch the full one-hour interview with Daniel Sundahl. Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com…

Part 2. Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares his explanation on what occurs in the brain as we learn and form habits with neuroplasticity. 🔴Episode Highlights🔴 Watch the full one-hour interview with Daniel Sundahl. Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/ Connect with Show Host Arjuna George: Arjuna George (Fire…

Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares his explanation on what occurs in the brain as we learn and form habits with neuroplasticity. 🔴Episode Highlights🔴 Watch the full one-hour interview with Daniel Sundahl. Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret)…

🔴Episode Highlights🔴 Josh's Life Turned Upside Down in 2015, Josh tells the story here part 2. Check out the full episode with Josh here: https://www.beneaththehelmet.ca/leading-with-purpose-captain-josh-chases-inspirational-journey/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 👉Show your support for Beneath the Helmet and help…

🔴Episode Highlights🔴 Josh's Life Turned Upside Down in 2015, Josh tells the story here. Check out the full episode with Josh here: https://www.beneaththehelmet.ca/leading-with-purpose-captain-josh-chases-inspirational-journey/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 👉Show your support for Beneath the Helmet and help us continue…

🔴Podcast clip from Ep 51 with Morgan Englund. #Bekind Check out the full interview here: https://www.beneaththehelmet.ca/morgan-englund-healing-through-music/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show 👉Subscribe for…

I was recently interviewed by the one and only Cindy Thompson of @aresilienceproject and she asked me.... If I could have any guest, no matter how much a reach it is, who would it be. Any guesses? @ldavidmarquet If you see this, I would be more then honoured!! When it…

Join us for Morgan Englund: Healing Through Music, Episode 51. A Journey from Firefighter to Wellness Advocate with Morgan England | Beneath the Helmet Retired Fire Chief Arjuna George hosts former firefighter, actor, and musician Morgan England in this episode of Beneath the Helmet. Morgan shares his journey through the…

Join our conversation with Morgan Englund: as he shares his story of Healing Through Music, Episode 51. A Journey from Firefighter to Wellness Advocate with Morgan England | Beneath the Helmet Retired Fire Chief Arjuna George hosts former firefighter, actor, and musician Morgan England in this episode of Beneath the…

🔴Episode Highlights🔴 Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show 👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1 📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/…

Exploring Firefighters' Health & Wellness with Cindy Schrooner Ball | Episode 49 In this episode of Beneath the Helmet, hosted by Retired Fire Chief Arjuna George, we delve deep into the world of firefighters’ health and wellness. Special guest, retired captain Cindy Schrooner Ball, shares her incredible journey as one…

Celebrating Episode 50 with Cindy Thompson | Reflecting on Firefighter Wellness and Burnout Recovery In this milestone 50th episode of Beneath the Helmet, host Retired Fire Chief Arjuna George reflects on his podcasting journey and personal experiences with burnout recovery. Interviewed by fellow podcaster Cindy Thompson, they discuss the origins…

Join me and my special guest host Cindy Thompson as we explore and review the past 50 episodes and a year of podcasting.

Coming

In this episode, we reveal what First Responders Fear the most! In this powerful episode of "Beneath the Helmet," host Retired Fire Chief Arjuna George sits down with Robert Avsec, a former Battalion Chief and Fire Service Psychology Association member, to discuss the critical issue of mental health in the…

In this episode, we reveal what First Responders Fear the most! In this powerful episode of "Beneath the Helmet," host Retired Fire Chief Arjuna George sits down with Robert Avsec, a former Battalion Chief and Fire Service Psychology Association member, to discuss the critical issue of mental health in the…

🔴Episode Highlights🔴 Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show 👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1 📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/…

Episode Clip: Josh shares the day his whole world flipped upside down after tragedy struck his family. After returning from combat as a US soldier, he was loving life and in a groove with his family, wife, and kids. Check out Josh's amazing journey and resilience. Connect with Show Host…

🔴Clip from Interview with Josh Chase. 🔴 Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show 👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1 📢Join the BTH Community for…

Check out the powerful story of Josh reliving the most stressful days he has ever had. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show 👉Subscribe for…

In this episode Arjuna sits with Daniel Sundahl and dives deep into how Daniel has used his artwork to process and heal from trauma. The art of post traumatic growth!! Transforming Trauma into Triumph: Daniel Sundahl's Journey on Beneath the Helmet In this episode of Beneath the Helmet, host Arjuna…

The Art of Survival - Transforming Trauma into Triumph: Daniel Sundahl's Journey on Beneath the Helmet In this episode of Beneath the Helmet, host Arjuna George sits down with Daniel Sundahl, a former firefighter and paramedic who has turned his battle with PTSD into a mission to smash mental health…