Videos

🔴Episode Highlights🔴 We dedicate loads of time to making sure OUR equipment is ready and working; why don't we do the same for our bodies and minds before the shift and at the end of a shift? Much like a truck Pre Check. Do we know how many traumatic calls…

Check out this clip from Ep 43 with Eric Brenneman and demystifying yoga for firefighters. 🏷️SPECIAL OFFER!! An exclusive coupon code for you to get your first month free !! Use Coupon Code: BENEATHTHEHELMET at https://ondemand.yogaforfirstresponders.org/?via=arjuna (Affiliate Link) Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com…

Podcast guest Matthew Johnston shares his view on the similarities in firefighter personalities and culture across North America. From state to province. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com Show your support for Beneath the Helmet and help us continue making…

Eric Brenneman (President of Yoga For First Responders) shares his view of how old chest-pounding, ego-driven, authoritarian leadership is no longer acceptable. human-centric approach to leadership is the way we should all be looking at it. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com…

Show guest Matthew Johnston challenges our listeners to be more kind to each other and to create a ripple of Positivity within our organizations. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com Show your support for Beneath the Helmet and help us…

The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath the Helmet, we delve into the transformative power of yoga for first responders, focusing on its role as a proactive mental health tool. Our special guest, Eric Brenneman, President…

Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 Description and Episode Hook In this gripping episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental health. 🧠💔 From the psychological toll of 24-hour shifts…

The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath the Helmet, we delve into the transformative power of yoga for first responders, focusing on its role as a proactive mental health tool. Our special guest, Eric Brenneman, President…

Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 Description and Episode Hook In this gripping episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental health. 🧠💔 From the psychological toll of 24-hour shifts…

Beginners Journey of Podcasting Editing - Beneath the Helmet. My journey from spending hours and hours on podcast editing to finding systems and software to help me reduce it to only a few hours an episode. As part of my one-year milestone with the podcast @beneaththehelmetshow, I had the honour…

It's not about me - It's about having a portal for those to share their stories of hope and resilience. - Beneath the Helmet Show. As part of my one-year milestone with the podcast @beneaththehelmetshow, I had the honour of being interviewed by my friend, colleague, coach, and podcaster Cindy…

1 Year podcasting Lessons Learnt - Speaking From the Heart. As part of my one-year milestone with the podcast @beneaththehelmetshow, I had the honour of being interviewed by my friend, colleague, coach, and podcaster Cindy Thompson of A Resilience Project Podcast. Thanks for helping me celebrate my first year of…

The fantastic healing gifts my guests have offered me —podcasting. As part of my one-year milestone with the podcast @beneaththehelmetshow, I was honoured to be interviewed by my friend, colleague, coach, and podcaster Cindy Thompson of A Resilience Project Podcast. Thanks for helping me celebrate my first year of podcasting,…

In this episode (CLIP) Marc Bashoor shares one easy way we can maintain public trust as firefighters and not let it erode. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Introducing the Warrior Firefighter Myke Cole. In a revealing episode of 'Beneath the Helmet,' Myke Cole discusses his transformative journey from a military and law enforcement background to embracing Buddhism and volunteering as a firefighter. Cole shares his battle with PTSD, the significant role psychedelics played in his recovery, and…

Trust Honor Ethics in the Fire Service - Unlocking Your Full Potential in Firefighting. This episode of Beneath the Helmet is hosted by retired Fire Chief Arjuna George, featuring a conversation with Marc Bashoor, the Executive Editor at Lexipol's FireRescue1. Throughout the podcast, the focus is on the importance of…

The Hardest Thing - But It's the Right Thing to Do! Making those tough decisions, and always doing the right thing. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

New Episode clip with Myke Cole. He shares his appreciation for being able to serve, to be able to be a firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Introducing the Warrior Firefighter Myke Cole. In a revealing episode of 'Beneath the Helmet,' Myke Cole discusses his transformative journey from a military and law enforcement background to embracing Buddhism and volunteering as a firefighter. Cole shares his battle with PTSD, the significant role psychedelics played in his recovery, and…

Trust Honor Ethics in the Fire Service - Unlocking Your Full Potential in Firefighting. This episode of Beneath the Helmet is hosted by retired Fire Chief Arjuna George, featuring a conversation with Marc Bashoor, the Executive Editor at Lexipol's FireRescue1. Throughout the podcast, the focus is on the importance of…

Myke describes the attraction to violence from a military drone operator to becoming a Firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Marc Bashoor on how important a personal mission statement and the importance of asking your self, What's You Why? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

From playing the blame game to owning your life! Transform your mindset from victim to victor and live a happier life! In this short podcast clip, we'll discuss changing your mindset to overcome challenges and achieve success. Don't let negative thoughts hold you back; Don't play the blame game, learn…