Videos

Episode Number: 20 **BONUS** Publish Date: September 19th, 2023 Host: Arjuna George Guests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcy Brief Description: 📚 In this captivating episode of the Beneath the Helmet Podcast, hosted by retired fire chief Arjuna George, we dive deep into the remarkable story of Team Red. This…

Episode Number: 20 **BONUS** Publish Date: September 19th, 2023 Host: Arjuna George Guests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcy Brief Description: 📚 In this captivating episode of the Beneath the Helmet Podcast, hosted by retired fire chief Arjuna George, we dive deep into the remarkable story of Team Red. This…

In this particular 9-11 Episode of Beneath the Helmet, Glenn Usdin shares how important Dennis Smith was to him, the FDNY and the global fire service.

Podcast clip from an episode with Firefighter Nick as he shares his thoughts on active recovery and how sleep plays one of the key roles in our wellbeing. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform https://pod.link/1676314109…

Podcast Clip from the Beneath the Helmet episode with Glenn Usdin and FDNY (Ret) Firefighter Bobby Senn. "It's like razor blades"

Episode Number: 19 Publish Date: Sept 12, 2023 Host: Arjuna George Guest: Michael Sugrue Brief Description: 📚 Join us as we sit down with Michael Sugrue, a retired law enforcement officer turned mental health advocate. In this insightful interview, Michael shares his personal story of resilience, vulnerability, and breaking the…

Episode Number: 19 Publish Date: Sept 12, 2023 Host: Arjuna George Guest: Michael Sugrue Brief Description: 📚 Join us as we sit down with Michael Sugrue, a retired law enforcement officer turned mental health advocate. In this insightful interview, Michael shares his personal story of resilience, vulnerability, and breaking the…

Nick shares that being the best version of yourself is the only way we can serve ourselves, others and the public. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit us at the Beneath…

Clip from BTH Episode with Nigg Higgins as he shares his #1 strategy for building healthy habits like self-discipline. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit us at the Beneath the Helmet…

Blooper Reel - Boots of Life or Badge on the Ground.....Nope! Badge of Life and Boots on the Ground. Both are amazing resources and support networks for First Responders.

Episode Number: 19 (SPECIAL EDITION) Publish Date: September 11, 2023 Host: Arjuna George Guest: Glenn Usdin and Bobby Senn Brief Description In this emotionally charged episode of Beneath the Helmet podcast, we delve deep into the personal experiences and stories of heroes who lived through the tragic events of September…

Episode Number: 19 (SPECIAL EDITION) Publish Date: September 11, 2023 Host: Arjuna George Guest: Glenn Usdin and Bobby Senn Brief Description In this emotionally charged episode of Beneath the Helmet podcast, we delve deep into the personal experiences and stories of heroes who lived through the tragic events of September…

Episode Number: 18 Publish Date: September 10, 2023 Host: Arjuna George Guest: Nick Higgins Brief Description In this episode of Beneath the Helmet Show, we dive into the world of leadership, self-development, and the power of self-care with special guest, Nick Higgins. Nick brings over two decades of firefighting experience…

Episode Number: 18 Publish Date: September 10, 2023 Host: Arjuna George Guest: Nick Higgins Brief Description In this episode of Beneath the Helmet Show, we dive into the world of leadership, self-development, and the power of self-care with special guest, Nick Higgins. Nick brings over two decades of firefighting experience…

Check out this clip with Allan Dignard on the magic pill for our well-being... What is it? 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit us at the Beneath the Helmet Show 📳Contact…

"Only Silence is nothing but strength and stigma, and when we recover loudly, we keep others from dying quietly!"

Episode Number: 17 Publish Date: August 28, 2023 Host: Arjuna George Guest: Rob Leathen Brief Description Join us for a compelling and insightful video featuring Rob Leathan, a retired fire chief with over 24 years of service, as he shares his journey of overcoming PTSD and promoting mental health awareness…

Episode Number: 16 Publish Date: August 28, 2023 Host: Arjuna George Guest: Allan Dignard Brief Description: 🌟 In this video, you'll gain expert wisdom on nutrition, mental health, resilience, and self-care. From the impact of proper nutrition on overall well-being to prioritizing mental health within high-stress professions, Allan Dignard offers…

Episode Number: 17 Publish Date: August 28, 2023 Host: Arjuna George Guest: Rob Leathen Brief Description Join us for a compelling and insightful video featuring Rob Leathan, a retired fire chief with over 24 years of service, as he shares his journey of overcoming PTSD and promoting mental health awareness…

Episode Number: 16 Publish Date: August 28, 2023 Host: Arjuna George Guest: Allan Dignard Brief Description: 🌟 In this enlightening video, you'll gain expert wisdom on nutrition, mental health, resilience, and self-care. From the impact of proper nutrition on overall well-being to prioritizing mental health within high-stress professions, Allan Dignard…

In this short podcast clip, Fire Chief Steve Serbic shares stories of the older culture in the fire service - fist fights, busy fires, drugs, and alcohol. The culture needed change! #firstresponder #firstrespondermentalhealth #PSTI #PTSD #Executivefunction 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH…

In this short clip, guest Jennifer Anderson shares how her husband (ret police officer) with PTSI was challenged with even the smallest tasks. "He was slowly caving in on himself." #firefighter #policeofficer #firstresponder #firstrespondermentalhealth #PSTI #PTSD #Executivefunction 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the…

➡️How Shame weaves its way into our lives and affects our mental health. 🔥Podcast Summary with special guest Fire Chief Steve Serbic. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform https://pod.link/1676314109 📺Watch on Youtube 🔗Visit us at…

Join us for a short podcast clip from the BTH Episode with Host Arjuna George and guest Jennifer Anderson. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform at https://pod.link/1676314109 📺Watch on Youtube 🔗Visit us at the Beneath…