Videos

Episode Number: 26 Publish Date: November 22 2023 Host: Arjuna George Guest: Christy Warren Brief Description: 📚 Join retired firefighter Capt. Christy Warren as she shares her profound journey through PTSD, to her new path to healing. In this episode, we delve into Christy's personal experiences, the challenges of perfectionism,…

Horses can be your best way to relax and treat yourself to that extra support horses can give. Juliana shares that horses can be a great addition to your self-care toolkit. A great way to relax and take a moment. Episode 25 Beneath the Helmet Show. 🔥Igniting Wellness, One Firefighter…

Horses are great partners in your recovery from anxiety, depression, etc.. - Episode 25 Beneath the Helmet Show. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform https://pod.link/1676314109 📺Watch on Youtube https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1 🔗Visit us at the Beneath the…

Juliana shares how horses reveal old patterns we may never be conscious of. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform https://pod.link/1676314109 📺Watch on Youtube https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1 🔗Visit us at the Beneath the Helmet Show 📳Contact Arjuna George

Episode Number: 25 Publish Date: Nov 14, 2023 Host: Arjuna George Guest: Dr. Michele Finneran Brief Description: 📚 Welcome to Episode 25 of 'Beneath the Helmet,' the essential podcast for firefighters focusing on health and wellness. Hosted by Arjuna George, a retired Fire Chief, this episode features an enlightening conversation…

Episode Number: 25 Publish Date: Nov 14, 2023 Host: Arjuna George Guest: Dr. Michele Finneran Brief Description: 📚 Welcome to Episode 25 of 'Beneath the Helmet,' the essential podcast for firefighters focusing on health and wellness. Hosted by Arjuna George, a retired Fire Chief, this episode features an enlightening conversation…

Episode Number: 24 Publish Date: Nov 7, 2023 Host: Arjuna George Guest: Juliana Brossolette Brief Description: 📚 Join retired Fire Chief Arjuna George and Juliana B on 'Beneath the Helmet' as we delve into the serene world of equine therapy. Discover how the profound non-verbal communication and healing presence of…

Episode Number: 24 Publish Date: Nov 7, 2023 Host: Arjuna George Guest: Juliana Brossolette Brief Description: 📚 Join retired Fire Chief Arjuna George and Juliana B on 'Beneath the Helmet' as we delve into the serene world of equine therapy. Discover how the profound non-verbal communication and healing presence of…

In this short YouTube clip show, host Arjuna George shares his experience, realizing that coaching and educating fill his bucket and that he has found his dream job. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform https://pod.link/1676314109…

In this short clip, I share my book Burnt Around the Edges and that I just celebrated the 1st anniversary of its publication. Check it out on Amazon, Google, Apple or at my website www.burntaroundtheedges.com Listen to the entire episode 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired…

Arjuna, the show host, shares his experience and thoughts on the power of TRE. For more, watch or listen to the entire show. 🗣️Shout out to TRE Provider Mardon Dary on Salt Spring Island BC Podcast Clip from Ep 23 Beneath the Helmet with host Arjuna George 🔥Igniting Wellness, One…

Podcast Clip from Ep 23 Beneath the Helmet with host Arjuna George 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit us at the Beneath the Helmet Show 📳Contact Arjuna George

Podcast clip from BTH. As a Tribe, an army, we can work together to IMPROVE the fire service by making mental health part of leadership. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit…

In this podcast clip, I share my why for what I am doing now that I want to be part of the solution, not the problem. To listen or watch the whole episode, visit: 🎧Apple Podcasts: https://podcasts.apple.com/ca/podcast... 🎧Spotify Podcasts: https://podcasters.spotify.com/pod/sh... 📺 Youtube: https://youtu.be/P-xJyrIFgow?si=vwGPPW3C6VmP1sfz 🎧All other podcast platforms https://pod.link/1676314109 📩Join the…

Episode 23 of Beneath the Helmet show clip. Arjuna shares the moment he knew he was in Burnout and the gift he got from it. To listen or watch the whole episode, visit: 🎧Apple Podcasts: https://podcasts.apple.com/ca/podcast... 🎧Spotify Podcasts: https://podcasters.spotify.com/pod/sh... 📺 Youtube: https://youtu.be/P-xJyrIFgow?si=vwGPPW3C6VmP1sfz 🎧All other podcast platforms https://pod.link/1676314109 📩Join the BTH…

Episode Number: 23 Publish Date: October 24th 2023 Host: Arjuna George Brief Description: 📚 Delve into the inspiring journey of retired Fire Chief Arjuna George as he unveils his transition from the fire service to becoming a harbinger of wellness and resilience. In Episode 23 of Beneath the Helmet, Arjuna…

Step into the transformative world of Arjuna George, a retired Fire Chief turned Wellness Advocate, in this captivating episode of Beneath the Helmet. Episode 23 is more than just a story; it's a journey of rediscovery, resilience, and the relentless pursuit of mental and physical wellness. Arjuna opens up about…

Dr. Shields's podcast clip from Beneath the Helmet, where he shares the importance of therapist language being transferrable to the end user (First Responders)

Dr Shields shares an important message about the sheer volume of trauma first responders face when "deployed for life". Check out the full episode and more 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube…

🎬Podcast Clip of Beneath the Helmet. Special Guest Dr Shields shares his story of understanding the demand on firefighters and first responders. - "Sheer Volume of Exposure" 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on…

Podcast clip from Episode 22 with Dr Duncan Shields. #mentalhealthpodcast #firefighterpodcast #firefighter #firstrespondermentalhealth #firefightermentalhealth

Episode Number: 22 Publish Date: October 10, 2023 Host: Arjuna George Guest: Dr. Duncan Shields Brief Description: 📚 Welcome to an insightful conversation with Dr. Duncan Shields, a renowned psychologist and advocate for first responder well-being. In this episode, we delve into the critical aspects of resilience, mental health, and…

Episode Number: 22 Publish Date: October 10, 2023 Host: Arjuna George Guest: Dr. Duncan Shields Brief Description: 📚 Welcome to an insightful conversation with Dr. Duncan Shields, a renowned psychologist and advocate for first responder well-being. In this episode, we delve into the critical aspects of resilience, mental health, and…

Team Red member Shelley L. shares what components makeup Mind-Health and what is the epitome of self-care. Check out the full episode with TEAM RED on YouTube or on your favourite podcast platform. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on…