Welcome to Beneath the Helmet Podcast

Videos

March 27, 2024

Firefighter Mental Health Meets Occupationally Aware Healthcare Providers

Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 Description and Episode Hook In this gripping episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental health. 🧠💔 From the psychological toll of 24-hour shifts…

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March 13, 2024

A Beginners Journey of Podcasting & Podcast Editing

Beginners Journey of Podcasting Editing - Beneath the Helmet. My journey from spending hours and hours on podcast editing to finding systems and software to help me reduce it to only a few hours an episode. As part of my one-year milestone with the podcast @beneaththehelmetshow, I had the honour…

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March 13, 2024

A Podcast to Share Stories of Resilience and Hope

It's not about me - It's about having a portal for those to share their stories of hope and resilience. - Beneath the Helmet Show. As part of my one-year milestone with the podcast @beneaththehelmetshow, I had the honour of being interviewed by my friend, colleague, coach, and podcaster Cindy…

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March 13, 2024

1 Year of podcasting Lessons Learnt

1 Year podcasting Lessons Learnt - Speaking From the Heart. As part of my one-year milestone with the podcast @beneaththehelmetshow, I had the honour of being interviewed by my friend, colleague, coach, and podcaster Cindy Thompson of A Resilience Project Podcast. Thanks for helping me celebrate my first year of…

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March 13, 2024

Podcast Guests Gifts That Heal Me

The fantastic healing gifts my guests have offered me —podcasting. As part of my one-year milestone with the podcast @beneaththehelmetshow, I was honoured to be interviewed by my friend, colleague, coach, and podcaster Cindy Thompson of A Resilience Project Podcast. Thanks for helping me celebrate my first year of podcasting,…

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March 12, 2024

How We Maintain Public Trust - Firefighters

In this episode (CLIP) Marc Bashoor shares one easy way we can maintain public trust as firefighters and not let it erode. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 12, 2024

Public Trusts Us - Our Responsibility to Uphold

Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 12, 2024

Myke Cole's Path from Warrior to Firefighter

Introducing the Warrior Firefighter Myke Cole. In a revealing episode of 'Beneath the Helmet,' Myke Cole discusses his transformative journey from a military and law enforcement background to embracing Buddhism and volunteering as a firefighter. Cole shares his battle with PTSD, the significant role psychedelics played in his recovery, and…

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March 12, 2024

Building A Strong Fire Service Foundation: Trust, Honor, And Ethics

Trust Honor Ethics in the Fire Service - Unlocking Your Full Potential in Firefighting. This episode of Beneath the Helmet is hosted by retired Fire Chief Arjuna George, featuring a conversation with Marc Bashoor, the Executive Editor at Lexipol's FireRescue1. Throughout the podcast, the focus is on the importance of…

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March 11, 2024

The Hardest Thing - But It's the Right Thing to Do!

The Hardest Thing - But It's the Right Thing to Do! Making those tough decisions, and always doing the right thing. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 11, 2024

Thank you For Letting Me Be a Firefighter

New Episode clip with Myke Cole. He shares his appreciation for being able to serve, to be able to be a firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 11, 2024

Myke Cole's Path from Warrior to Firefighter

Introducing the Warrior Firefighter Myke Cole. In a revealing episode of 'Beneath the Helmet,' Myke Cole discusses his transformative journey from a military and law enforcement background to embracing Buddhism and volunteering as a firefighter. Cole shares his battle with PTSD, the significant role psychedelics played in his recovery, and…

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March 11, 2024

Building A Strong Fire Service Foundation: Trust, Honor, And Ethics

Trust Honor Ethics in the Fire Service - Unlocking Your Full Potential in Firefighting. This episode of Beneath the Helmet is hosted by retired Fire Chief Arjuna George, featuring a conversation with Marc Bashoor, the Executive Editor at Lexipol's FireRescue1. Throughout the podcast, the focus is on the importance of…

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March 10, 2024

From A Drone Officer to Firefighter

Myke describes the attraction to violence from a military drone operator to becoming a Firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 10, 2024

A Personal Mission Statement - What's Your Why?

Marc Bashoor on how important a personal mission statement and the importance of asking your self, What's You Why? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 5, 2024

Victim Mindset: From Blame Game to A Healthier Mindset

From playing the blame game to owning your life! Transform your mindset from victim to victor and live a happier life! In this short podcast clip, we'll discuss changing your mindset to overcome challenges and achieve success. Don't let negative thoughts hold you back; Don't play the blame game, learn…

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March 5, 2024

Your Story Can Be Someone's Survival Guide - Mental Health

Your Story could be a survival guide for someone else's Mental Health journey. In this great episode, guest and firefighter Mitchell Kenny shares his thoughts on how our story and being vulnerable journey can, in fact, be someone else's survival guide to a better life. - Mental Health Connect with…

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March 5, 2024

The Effects of Trauma on the Brain and Our Families

This is a very powerful episode with Firefighter and Burn Survivor Lionel Crowther. He shares how the effects of trauma on the brain have impacted him and his family. He also discusses how the tragic events of a LODD fire changed his life and his family. Be sure to watch…

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March 5, 2024

Lessons Learned or Lessons Identified. The culture of No Progress.

Do we learn from our Lessons? Or are we just identifying Lessons with no Action?! Lessons Learned vs. Lessons Identified. Podcast Clip with Rocky and Kara on Beneath the Helmet Podcast Show. Today's culture is more courses, operational guidelines, conferences, and books, but no action! Check out the full episode…

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March 5, 2024

A Guide to: Firefighters' Ultimate Guide To Beating Operational Stress

Firefighters' Ultimate Guide To Beating Operational Stress Episode sneak Peek - The episode is now Live at www.beneaththehelmet.ca Kara and Rocky share the PATH Program for Preventing Operational Stress in Firefighters. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 4, 2024

Unlocking the Power of TRE: Transforming My Nervous System

Arjuna shares his experience using TRE to combat his stress, burnout, and unregulated nervous system—a total nervous system rebalance. Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode…

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March 4, 2024

How The Family System gets affected by Burnout

The effects burnout has on Family Systems. Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. Burnout can effect the whole family. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on…

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March 4, 2024

The Definition of Success

🔴Episode Highlights🔴 Episode clip with Firefighter Jim Moss as we discuss the definition of success on The Beneath the Helmet Show. What is your definition of Success? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 4, 2024

Burnout - The Day I realized

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

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