Videos

Your Story could be a survival guide for someone else's Mental Health journey. In this great episode, guest and firefighter Mitchell Kenny shares his thoughts on how our story and being vulnerable journey can, in fact, be someone else's survival guide to a better life. - Mental Health Connect with…

This is a very powerful episode with Firefighter and Burn Survivor Lionel Crowther. He shares how the effects of trauma on the brain have impacted him and his family. He also discusses how the tragic events of a LODD fire changed his life and his family. Be sure to watch…

Do we learn from our Lessons? Or are we just identifying Lessons with no Action?! Lessons Learned vs. Lessons Identified. Podcast Clip with Rocky and Kara on Beneath the Helmet Podcast Show. Today's culture is more courses, operational guidelines, conferences, and books, but no action! Check out the full episode…

Firefighters' Ultimate Guide To Beating Operational Stress Episode sneak Peek - The episode is now Live at www.beneaththehelmet.ca Kara and Rocky share the PATH Program for Preventing Operational Stress in Firefighters. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Arjuna shares his experience using TRE to combat his stress, burnout, and unregulated nervous system—a total nervous system rebalance. Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode…

The effects burnout has on Family Systems. Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. Burnout can effect the whole family. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on…

🔴Episode Highlights🔴 Episode clip with Firefighter Jim Moss as we discuss the definition of success on The Beneath the Helmet Show. What is your definition of Success? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

What do you need to overhaul life, mental health 🔴Episode Highlights🔴 - EPISODE TEASER: How coaching helped Jenn Grigg see something she could not see. "it's possible for anybody," and it's never hopeless! There is always HOPE Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching…

Arjuna George, Host of Beneath the Helmet, introduces a very special guest, Firefighter Lionel Crowther and Burn Survivor. This episode is one not to miss!! #LODD #Burnsurvivor Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Scott from Wounded Warriors Canada shares how important positive social relationships are for our mental health, especially after events like the Pandemic. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Lionel Crowther shares about the night his firefighters risked their lives to save him and to save several other firefighters. Two Firefighters died in this incident. 🔴Episode Highlights🔴 Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

🔴Episode Highlights🔴 Scott From Wounded Warriors Canada shares what drains his energy. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Steve Greene shares how important the Book Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout is for all Firefighters and First Responders.

🔴Episode Highlights🔴 Chris Moore shares that we put lots of money into PPE to keep us safe but very little towards keeping our minds safe. It's time to take care of our minds (Mental Health) Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

🔴Episode Highlights🔴 Chris Moore, shares how important connection with the crews and getting the pulse on them too. Know your people. When was the last time you really connected with your crew? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

🔴Episode Highlights🔴 Chris shares the important step to successful mental health is to be open and honest with your therapist so they can gradually peal back the onion and get to the root causes. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

🔴Episode Highlights🔴 Steve shares how important family involvement is within the fire service. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

🔴Episode Highlights🔴 Steve Greene shares his views on the book Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout- written by show host Arjuna George Available at www.burntaroundtheedges.com and on Amazon Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Episode clip with host Arjuna George and guest Steve Greene of Five Alarm Task Force. He shares the unique challenges one faces when becoming medically disabled out from being a firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

Dive into the heart of firefighter wellness with our latest podcast episode, where we unravel the critical importance of mental health initiatives like the PATH program in the fire service. Join Kara and Deputy Chief Rocky as they delve into the transformative impact of these programs, designed to fortify mental…

Firefighter Exploring the PATH Program: Firefighter, resilience, and wellness with our latest podcast episode, where we unravel the critical importance of mental health initiatives like the PATH program in the fire service. Join Kara and Deputy Chief Rocky as they delve into the transformative impact of these programs, designed to…