Welcome to Beneath the Helmet Podcast

Videos

March 4, 2024

Coaching and Wellness Assessments That Will Help You Excel

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

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March 4, 2024

Arjuna George's Vision of Humanizing the Workplace With Compassion Based Leadership

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

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March 4, 2024

It's Possible to Overhaul Life - Mental Health

What do you need to overhaul life, mental health 🔴Episode Highlights🔴 - EPISODE TEASER: How coaching helped Jenn Grigg see something she could not see. "it's possible for anybody," and it's never hopeless! There is always HOPE Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching…

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Feb. 29, 2024

The Incredibly Emotional Story of Firefighter Lionel Crowther

Arjuna George, Host of Beneath the Helmet, introduces a very special guest, Firefighter Lionel Crowther and Burn Survivor. This episode is one not to miss!! #LODD #Burnsurvivor Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 29, 2024

Are Positive Social Relationships critical to our Mental Health?

Scott from Wounded Warriors Canada shares how important positive social relationships are for our mental health, especially after events like the Pandemic. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 29, 2024

Firefighters Risked it All to Save Their Own

Lionel Crowther shares about the night his firefighters risked their lives to save him and to save several other firefighters. Two Firefighters died in this incident. 🔴Episode Highlights🔴 Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 29, 2024

How long screen time and Zoom Fatigue can drain you.

🔴Episode Highlights🔴 Scott From Wounded Warriors Canada shares what drains his energy. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

One of the most important reads for Firefighter Mental Health

Steve Greene shares how important the Book Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout is for all Firefighters and First Responders.

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Feb. 28, 2024

It's time for the fire service to take care of the mind

🔴Episode Highlights🔴 Chris Moore shares that we put lots of money into PPE to keep us safe but very little towards keeping our minds safe. It's time to take care of our minds (Mental Health) Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

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Feb. 28, 2024

When was the last time you checked in with your Firefighters?

🔴Episode Highlights🔴 Chris Moore, shares how important connection with the crews and getting the pulse on them too. Know your people. When was the last time you really connected with your crew? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

Chris Moore on being Open and Honest with Your Therapist

🔴Episode Highlights🔴 Chris shares the important step to successful mental health is to be open and honest with your therapist so they can gradually peal back the onion and get to the root causes. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

The Firefighter Family - An important part of Fire Department Morale

🔴Episode Highlights🔴 Steve shares how important family involvement is within the fire service. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

Steve Greene on the Book - Burnt Around the Edges

🔴Episode Highlights🔴 Steve Greene shares his views on the book Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout- written by show host Arjuna George Available at www.burntaroundtheedges.com and on Amazon Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

A Firefighters Nightmare - Being Disabled Out from the Fire Service #mentalhealth

Episode clip with host Arjuna George and guest Steve Greene of Five Alarm Task Force. He shares the unique challenges one faces when becoming medically disabled out from being a firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 27, 2024

Embracing Wellness: The Role of PATH Program in Firefighter's Mental Health

Dive into the heart of firefighter wellness with our latest podcast episode, where we unravel the critical importance of mental health initiatives like the PATH program in the fire service. Join Kara and Deputy Chief Rocky as they delve into the transformative impact of these programs, designed to fortify mental…

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Feb. 27, 2024

Boosting Firefighter Wellness: The PATH Forward

Firefighter Exploring the PATH Program: Firefighter, resilience, and wellness with our latest podcast episode, where we unravel the critical importance of mental health initiatives like the PATH program in the fire service. Join Kara and Deputy Chief Rocky as they delve into the transformative impact of these programs, designed to…

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Feb. 20, 2024

Mental Health Challenges for Volunteer Firefighters

🔴Episode Highlights🔴 Chris Moore highlights the impact of mental health challenges for volunteer firefighters who are on a return to work or light duties. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired…

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Feb. 20, 2024

Customer Service Leadership Lessons from Chief Brunacini.

🔴Episode Highlights🔴 Chief Alan Brunacini taught us several things in the fire service, but one that sticks out is that we were there for Mrs Smith at 3am on the worst day of her life. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

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Feb. 19, 2024

Time for Mental Health Action - Don't wait to get punched in the mouth!

🔴Episode Highlights🔴 Chris Moore talks about the trend of behavioural health, but we still see little action. Talking about it and doing something about it are two different things. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One Firefighter at…

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Feb. 19, 2024

We all have Mental Health Challenges, Just some of us are more Brave!

🔴Episode Highlights🔴 Steve Greene of Five Alarm Task Force shares the need for us all to lead by example with our mental health challenges. "It's OK because we all have them" Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One…

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Feb. 19, 2024

Will your support network be there at 3am?

🔴Episode Highlights🔴 Chris Moore shares how important a support network is for our mental health and the challenges around the 5000-pound Phone. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join…

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Feb. 19, 2024

How will we reduce the number of PTSD and Depression in Firefighters?

🔴Episode Highlights🔴 Chief Marchiano shares some stats on the perception Firefighters face when dealing with the stigma of mental health. 100% of the people surveyed feel that they all need for education on Mental Health. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

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Feb. 19, 2024

"Burnt Around the Edges", a book all first responders need to read. Podcast Clip

🔴Episode Highlights🔴 Steve Greene shares how important the book Burnt Around the Edges is for the Fire Service and how it's greatly impacted his life. 🔥Check out the book at www.burntaroundtheedges.com Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 16, 2024

Tom Marchiano shares the importance of caring for ourselves to prevent Burnout

🔴Episode CLIP 🔴 Chief Tom Marchiano shares the importance of caring for ourselves so we can be of service to our communities. 📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books) Connect with…

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